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My body works itself into this uncomfortable space

before the self preserving ego cuts in.

Run.  Alleviate the feeling.

 

 

 

But this is not to be preserved.

 

So I stay, with it and my breath.  Clearing the rusted armor of fear

until it feels like asana, a comfortable seat.

 

 

My bones soften into alignment, releasing the grasp of an illusion.

 

 

 

#yoga

 

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